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Athlete United States

Carly Pederson

Carly Pederson has raced HYROX 4 times at 2 events since 2025, in 3 categories, most often the mixed Doubles Open (2). 59:33 at Miami 2026 is the fastest of 2 in the mixed Doubles Open, 23rd of 1,477 mixed teams and inside the top 10%. With Kenneth Henderson both times, that is 3:21 quicker on the clock than the first of them, at Atlanta 2025.

Best finish, by category
Doubles Open · Mixed
59:33
Miami 2026
Individual Open · Women
1:07:42
Miami 2026

Progress against the field

Between Atlanta 2025 and Miami 2026, Carly Pederson and Kenneth Henderson kept pace with the field.

The clock says 3:21 faster, but the races themselves got 3:28 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 2 events

  1. Miami
    3 Apr 2026
    Doubles Open · Mixed
    59:33 PB
    23/1477
    Beat 98%
    ↑ 154 days after Atlanta 2025, with Kenneth Henderson 0:07 worse than the field Why ↓

    Moved with the field: 3:21 faster on the clock, against 3:28 faster for everyone.

    Compare these two →
  2. Miami
    3 Apr 2026
    Individual Open · Women
    1:07:42 PB
    8/1320
    Beat 99%
  3. Atlanta
    31 Oct 2025
    Relay · Women
    1:02:59
    1/38
    Beat 97%
  4. Atlanta
    31 Oct 2025
    Doubles Open · Mixed
    1:02:54
    15/582
    Beat 97%

Personal bests, by station

3:54
Atlanta 2025
1:48
Miami 2026
3:10
Miami 2026
2:09
Miami 2026
4:10
Atlanta 2025
1:25
Miami 2026
2:47
Atlanta 2025
3:27
Miami 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:56 3:54
50m Sled Push
1:49 1:48
50m Sled Pull
3:21 3:10
80m Burpee Broad Jump
2:16 2:09
1000m Row
4:28 4:10
200m Farmers Carry
1:29 1:25
100m Sandbag Lunges
2:49 2:47
Wall Balls
4:28 3:27