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Athlete United Kingdom

Lauren Glencross

Lauren Glencross has raced HYROX 6 times since 2023, in 2 categories, most often the women's Individual Open (5). 1:12:56 at Miami 2026 is the fastest of 4 in the women's Individual Open, 39th of 1,320 women and inside the top 10%. On the clock, that is 19:21 faster than the first of them, at Barcelona 2023.

Best finish, by category
Individual Open · Women
1:12:56
Miami 2026
Doubles Pro · Women
1:03:31
Tampa 2026

Progress against the field

Between Glasgow 2024 and London 2024, Lauren Glencross pulled 5:55 ahead of the field.

The clock says 7:24 faster, but the races themselves got 1:29 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Tampa
    22 Oct 2026
    Doubles Pro · Women
    1:03:31 PB
    11/206
    Beat 95%
  2. Miami
    3 Apr 2026
    Individual Open · Women
    1:12:56 PB
    39/1320
    Beat 97%
  3. Glasgow
    12 Mar 2025
    Individual Open · Women
    DNF
    —
  4. London
    29 Nov 2024
    Individual Open · Women
    1:18:10
    102/590
    Beat 83%
    ↑ 272 days after Glasgow 2024 5:55 better than the field Why ↓

    5:55 better than the field: 7:24 faster on the clock, against 1:29 faster for everyone.

    Compare these two →
  5. Glasgow
    2 Mar 2024
    Individual Open · Women
    1:25:34
    241/816
    Beat 71%
  6. Barcelona
    18 Nov 2023
    Individual Open · Women
    1:32:17
    141/226
    Beat 38%

Personal bests, by station

4:10
Tampa 2026
2:09
Tampa 2026
3:44
London 2024
2:46
Tampa 2026
4:29
Tampa 2026
1:46
Tampa 2026
3:05
Tampa 2026
3:38
Tampa 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:56 4:45
50m Sled Push
3:31 2:43
50m Sled Pull
6:58 3:44
80m Burpee Broad Jump
7:45 4:54
1000m Row
5:16 4:51
200m Farmers Carry
2:22 2:03
100m Sandbag Lunges
5:40 3:48
Wall Balls
5:30 4:59