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Athlete United States

Luisa Montoya

Since 2023, Luisa Montoya has raced HYROX 5 times at 4 events across 2 categories, the women's Individual Open most often (3). 1:14:20 at Miami 2026 is the fastest of 3 in the women's Individual Open, 62nd of 1,320 women and inside the top 10%. In the top 10% of the field twice.

Best finish, by category
Individual Open · Women
1:14:20
Miami 2026
Doubles Open · Women
1:07:36
Washington - North American Championships 2024

Progress against the field

Between Atlanta 2025 and Miami 2026, Luisa Montoya pulled 4:33 ahead of the field.

The clock says 7:58 faster, but the races themselves got 3:25 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Miami
    3 Apr 2026
    Doubles Open · Women
    1:21:30
    232/1037
    Beat 78%
  2. Miami
    3 Apr 2026
    Individual Open · Women
    1:14:20 PB
    62/1320
    Beat 95%
    ↑ 154 days after Atlanta 2025 4:33 better than the field Why ↓

    7:58 faster on the clock, and the race was 3:25 faster for everyone, so 4:33 of it was this athlete.

    Compare these two →
  3. Atlanta
    31 Oct 2025
    Individual Open · Women
    1:22:18
    99/660
    Beat 85%
  4. Washington - North American Championships
    2 Mar 2024
    Doubles Open · Women
    1:07:36 PB
    11/133
    Beat 92%
  5. New York
    Date unknown
    Individual Open · Women
    1:27:36
    78/241
    Beat 68%

Personal bests, by station

4:06
Washington - North American Championships 2024
1:33
Washington - North American Championships 2024
2:58
Washington - North American Championships 2024
2:30
Washington - North American Championships 2024
4:17
Washington - North American Championships 2024
1:20
Washington - North American Championships 2024
2:37
Washington - North American Championships 2024
2:27
Washington - North American Championships 2024

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:57 4:06
50m Sled Push
2:51 1:33
50m Sled Pull
6:23 2:58
80m Burpee Broad Jump
6:43 2:30
1000m Row
4:55 4:17
200m Farmers Carry
2:20 1:20
100m Sandbag Lunges
4:26 2:37
Wall Balls
5:34 2:27