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Athlete United States

Sophie Hewson

Since 2025, Sophie Hewson has raced HYROX 5 times at 3 events across 3 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:21:14 at Tampa 2026, 201st of 942 women's teams, faster than 79% of the field.

Best finish, by category
Doubles Open · Women
1:21:14
Tampa 2026
Individual Open · Women
1:20:38
Miami 2026

Progress against the field

Between Dallas 2025 and Miami 2026, Sophie Hewson and Bridget Racky lost 5:11 to the field.

The clock says 3:07 slower, but the races themselves got 2:04 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 3 events

  1. Tampa
    22 Oct 2026
    Doubles Open · Women
    1:21:14 PB
    201/942
    Beat 79%
  2. Miami
    3 Apr 2026
    Relay · Women
    1:18:49
    13/81
    Beat 84%
  3. Miami
    3 Apr 2026
    Doubles Open · Women
    1:24:52
    327/1037
    Beat 69%
    ↑ 133 days after Dallas 2025, with Bridget Racky 5:11 worse than the field Why ↓

    5:11 behind the field: 3:07 slower on the clock, against 2:04 faster for everyone.

    Compare these two →
  4. Miami
    3 Apr 2026
    Individual Open · Women
    1:20:38 PB
    164/1320
    Beat 88%
  5. Dallas
    21 Nov 2025
    Doubles Open · Women
    1:21:45
    374/1529
    Beat 76%

Personal bests, by station

4:28
Dallas 2025
1:42
Dallas 2025
4:02
Dallas 2025
3:12
Miami 2026
4:45
Dallas 2025
1:23
Miami 2026
3:24
Miami 2026
3:40
Dallas 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:48 4:28
50m Sled Push
2:12 1:42
50m Sled Pull
5:21 4:02
80m Burpee Broad Jump
4:06 3:12
1000m Row
5:15 4:45
200m Farmers Carry
1:37 1:23
100m Sandbag Lunges
3:43 3:24
Wall Balls
4:30 3:40