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Athlete Canada

Tineka Goncalves

Tineka Goncalves has raced HYROX 5 times at 3 events in 2026, in 4 categories, most often the women's Individual Open (2). 1:23:25 at Toronto 2026 is the fastest of 2 in the women's Individual Open, 50th of 422 women and ahead of 88% of the field. On the clock, that is 3:01 faster than the first of them, at Miami 2026.

Best finish, by category
Individual Open · Women
1:23:25
Toronto 2026
Doubles Pro · Women
1:10:21
Miami 2026
Doubles Open · Women
1:14:08
Las Vegas 2026

Every race

5 races · 3 events

  1. Toronto
    1 Oct 2026
    Individual Open · Women
    1:23:25 PB
    50/422
    Beat 88%
  2. Miami
    3 Apr 2026
    Doubles Pro · Women
    1:10:21 PB
    37/235
    Beat 84%
  3. Miami
    3 Apr 2026
    Individual Open · Women
    1:26:26
    327/1320
    Beat 75%
  4. Las Vegas
    20 Feb 2026
    Relay · Women
    1:13:20
    19/217
    Beat 91%
  5. Las Vegas
    20 Feb 2026
    Doubles Open · Women
    1:14:08 PB
    139/1898
    Beat 93%

Personal bests, by station

4:15
Miami 2026
1:43
Miami 2026
3:48
Miami 2026
2:54
Miami 2026
4:25
Miami 2026
1:30
Las Vegas 2026
2:45
Las Vegas 2026
3:32
Las Vegas 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:16 5:00
50m Sled Push
2:48 2:34
50m Sled Pull
6:19 4:37
80m Burpee Broad Jump
6:12 4:31
1000m Row
5:41 5:14
200m Farmers Carry
1:57 1:51
100m Sandbag Lunges
5:22 5:19
Wall Balls
5:13 4:52