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Athlete United States

Kalina Swana

Since 2025, Kalina Swana has raced HYROX 4 times, every one in the women's Individual Open. The fastest of 4 is 1:27:01 at Dallas 2025, 384th of 1,494 women, faster than 74% of the field. That is 5:31 quicker on the clock than the first of them, at Houston 2025.

Best finish, by category
Individual Open · Women
1:27:01
Dallas 2025

Progress against the field

Kalina Swana has dropped 0:26 behind the field from Houston 2025 to Miami 2026.

Over the same races everyone got 5:49 quicker, so 5:23 faster on the clock looks better than it was.

Time ahead of the field Up is better
Houston 2025 Miami 2026

The longest gap between two races compared here, 195 days between Houston 2025 and Boston 2025, still ended 3:02 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Miami
    3 Apr 2026
    Individual Open · Women
    1:27:09
    343/1320
    Beat 74%
    ↑ 133 days after Dallas 2025 1:04 worse than the field Why ↓

    1:04 behind the field: 0:08 slower on the clock, against 0:56 faster for everyone.

    Compare these two →
  2. Dallas
    21 Nov 2025
    Individual Open · Women
    1:27:01 PB
    384/1494
    Beat 74%
    ↑ 56 days after Boston 2025 2:24 worse than the field Faster on the clock, behind the field Why ↓

    0:05 faster on the clock looks better than it was: the race was 2:29 faster for everyone, which leaves this 2:24 behind the field.

    Compare these two →
  3. Boston
    26 Sep 2025
    Individual Open · Women
    1:27:06
    376/1290
    Beat 71%
    ↑ 195 days after Houston 2025 3:02 better than the field Why ↓

    3:02 better than the field: 5:26 faster on the clock, against 2:24 faster for everyone.

    Compare these two →
  4. Houston
    15 Mar 2025
    Individual Open · Women
    1:32:32
    285/646
    Beat 56%

Personal bests, by station

5:09
Dallas 2025
2:25
Houston 2025
5:06
Houston 2025
5:33
Houston 2025
5:51
Houston 2025
2:04
Boston 2025
4:31
Boston 2025
6:36
Miami 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:30 5:09
50m Sled Push
4:19 2:25
50m Sled Pull
6:11 5:06
80m Burpee Broad Jump
6:01 5:33
1000m Row
5:54 5:51
200m Farmers Carry
2:36 2:04
100m Sandbag Lunges
5:16 4:31
Wall Balls
7:16 6:36