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Athlete United States

Caroline Crowder

Since 2024, Caroline Crowder has raced HYROX 8 times at 6 events across 4 categories, the women's Individual Open most often (3). 1:15:28 at Las Vegas 2026 is the fastest of 3 in the women's Individual Open, 90th of 1,796 women and inside the top 10%. That is 12:13 quicker on the clock than the first of them, at Taipei 2024.

Best finish, by category
Individual Open · Women
1:15:28
Las Vegas 2026
Doubles Pro · Women
1:06:29
Miami 2026
Individual Pro · Women
1:19:24
Houston 2026

Progress against the field

From Dallas 2025 to Las Vegas 2026, the field gained 2:14 on Caroline Crowder.

The clock says 1:03 faster, but the races themselves got 3:17 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 6 events

  1. Miami
    3 Apr 2026
    Relay · Women
    1:00:47
    1/81
    Beat 99%
  2. Miami
    3 Apr 2026
    Doubles Pro · Women
    1:06:29 PB
    23/235
    Beat 90%
  3. Houston
    26 Mar 2026
    Individual Pro · Women
    1:19:24 PB
    69/240
    Beat 71%
  4. Las Vegas
    20 Feb 2026
    Individual Open · Women
    1:15:28 PB
    90/1796
    Beat 95%
    ↑ 91 days after Dallas 2025 2:14 worse than the field Faster on the clock, behind the field Why ↓

    1:03 faster on the clock, yet the race was 3:17 faster for everyone, so 2:14 was lost on the field.

    Compare these two →
  5. Dallas
    21 Nov 2025
    Individual Open · Women
    1:16:31
    96/1494
    Beat 94%
  6. Dallas
    21 Nov 2025
    Doubles Pro · Women
    1:06:54
    28/400
    Beat 93%
  7. Atlanta
    31 Oct 2025
    Relay · Women
    1:02:59
    1/38
    Beat 97%
  8. Taipei
    25 May 2024
    Individual Open · Women
    1:27:41
    38/140
    Beat 73%

Personal bests, by station

4:12
Dallas 2025
1:32
Taipei 2024
3:49
Dallas 2025
2:26
Miami 2026
4:35
Miami 2026
1:43
Miami 2026
2:59
Miami 2026
3:29
Dallas 2025

Station by station, race by race

Individual Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:01 4:12
50m Sled Push
2:54 1:32
50m Sled Pull
5:28 3:49
80m Burpee Broad Jump
4:43 2:26
1000m Row
4:57 4:35
200m Farmers Carry
2:32 1:43
100m Sandbag Lunges
5:02 2:59
Wall Balls
4:28 3:29