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Athlete United States

Monique Koman

Since 2025, Monique Koman has raced HYROX 3 times across 2 categories, the women's Doubles Pro most often (2). 1:16:43 at Miami 2026 is the fastest of 2 in the women's Doubles Pro, 84th of 235 women's teams and ahead of 64% of the field.

Best finish, by category
Doubles Pro · Women
1:16:43
Miami 2026
Doubles Open · Women
1:26:43
Las Vegas 2025

Every race

3 races · 3 events

  1. Miami
    3 Apr 2026
    Doubles Pro · Women
    1:16:43 PB
    84/235
    Beat 64%
  2. Anaheim
    12 Dec 2025
    Doubles Pro · Women
    1:18:42
    62/189
    Beat 67%
  3. Las Vegas
    1 Feb 2025
    Doubles Open · Women
    1:26:43 PB
    168/380
    Beat 56%

Personal bests, by station

1000m SkiErg
4:40
Miami 2026
50m Sled Push
2:41
Miami 2026
50m Sled Pull
4:36
Anaheim 2025
80m Burpee Broad Jump
3:15
Miami 2026
1000m Row
4:50
Miami 2026
200m Farmers Carry
1:54
Miami 2026
100m Sandbag Lunges
3:53
Miami 2026
Wall Balls
4:36
Miami 2026

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
5:07 4:40
50m Sled Push
3:07 2:41
50m Sled Pull
4:41 4:36
80m Burpee Broad Jump
3:16 3:15
1000m Row
5:29 4:50
200m Farmers Carry
1:59 1:54
100m Sandbag Lunges
4:24 3:53
Wall Balls
4:39 4:36