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Athlete United States

Sonya Montoya

Since 2025, Sonya Montoya has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:16:31 at Poznan 2025, 89th of 468 women's teams, faster than 81% of the field.

Best finish, by category
Doubles Open · Women
1:16:31
Poznan 2025

Every race

2 races · 2 events

  1. Miami
    3 Apr 2026
    Doubles Open · Women
    1:17:59
    163/1037
    Beat 84%
  2. Poznan
    13 Dec 2025
    Doubles Open · Women
    1:16:31 PB
    89/468
    Beat 81%

Personal bests, by station

4:35
Poznan 2025
2:21
Poznan 2025
4:20
Poznan 2025
3:31
Miami 2026
5:11
Poznan 2025
2:04
Poznan 2025
3:57
Poznan 2025
4:29
Poznan 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:47 4:35
50m Sled Push
2:29 2:21
50m Sled Pull
4:54 4:20
80m Burpee Broad Jump
3:49 3:31
1000m Row
5:12 5:11
200m Farmers Carry
2:07 2:04
100m Sandbag Lunges
4:11 3:57
Wall Balls
4:30 4:29