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Athlete United States

Emily Duncan

Since 2025, Emily Duncan has raced HYROX twice, both in the women's Doubles Open. 1:20:09 at Miami 2026 is the fastest of 2, 207th of 1,037 women's teams and ahead of 80% of the field.

Best finish, by category
Doubles Open · Women
1:20:09
Miami 2026

Every race

2 races · 2 events

  1. Miami
    3 Apr 2026
    Doubles Open · Women
    1:20:09 PB
    207/1037
    Beat 80%
  2. Chicago
    14 Nov 2025
    Doubles Open · Women
    1:31:57
    886/1539
    Beat 42%

Personal bests, by station

4:26
Chicago 2025
1:23
Chicago 2025
3:58
Chicago 2025
3:14
Miami 2026
4:54
Chicago 2025
1:56
Chicago 2025
3:10
Chicago 2025
3:49
Chicago 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:51 4:26
50m Sled Push
1:43 1:23
50m Sled Pull
5:20 3:58
80m Burpee Broad Jump
3:47 3:14
1000m Row
4:57 4:54
200m Farmers Carry
2:06 1:56
100m Sandbag Lunges
3:12 3:10
Wall Balls
4:20 3:49