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Athlete United States

Emily Rockwal

Emily Rockwal has raced HYROX 3 times at 2 events since 2025, once each in 3 categories. 1:25:56 at Miami 2026 is the only finish in the women's Doubles Open, 355th of 1,037 women's teams and ahead of 66% of the field.

Best finish, by category
Doubles Open · Women
1:25:56
Miami 2026
Individual Open · Women
1:25:18
Boston 2025

Every race

3 races · 2 events

  1. Miami
    3 Apr 2026
    Relay · Mixed
    1:21:53
    44/110
    Beat 60%
  2. Miami
    3 Apr 2026
    Doubles Open · Women
    1:25:56 PB
    355/1037
    Beat 66%
  3. Boston
    26 Sep 2025
    Individual Open · Women
    1:25:18 PB
    323/1290
    Beat 75%

Personal bests, by station

4:39
Miami 2026
1:29
Miami 2026
4:31
Miami 2026
4:01
Miami 2026
5:05
Miami 2026
1:28
Miami 2026
3:47
Miami 2026
4:26
Miami 2026