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Athlete South Africa

Hendrik Janse van Rensburg

Since 2025, Hendrik Janse van Rensburg has raced HYROX 3 times, every one in the mixed Doubles Open. 1:09:15 at Miami 2026 is the fastest of 3, 154th of 1,477 mixed teams and inside the top 10%. On the clock, that is 6:07 faster than the first of them, at Anaheim 2025, both times with Julia Victor.

Best finish, by category
Doubles Open · Mixed
1:09:15
Miami 2026

Every race

3 races · 3 events

  1. Salt Lake City
    19 Sep 2026
    Doubles Open · Mixed
    1:10:15
    127/1438
    Beat 91%
  2. Miami
    3 Apr 2026
    Doubles Open · Mixed
    1:09:15 PB
    154/1477
    Beat 90%
  3. Anaheim
    12 Dec 2025
    Doubles Open · Mixed
    1:15:22
    230/1394
    Beat 84%

Personal bests, by station

1000m SkiErg
4:14
Anaheim 2025
50m Sled Push
2:01
Salt Lake City 2026
50m Sled Pull
3:35
Salt Lake City 2026
80m Burpee Broad Jump
3:25
Miami 2026
1000m Row
4:33
Miami 2026
200m Farmers Carry
1:46
Miami 2026
100m Sandbag Lunges
3:30
Miami 2026
Wall Balls
3:54
Miami 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:27 4:14
50m Sled Push
2:49 2:01
50m Sled Pull
5:05 3:35
80m Burpee Broad Jump
3:50 3:25
1000m Row
5:09 4:33
200m Farmers Carry
1:52 1:46
100m Sandbag Lunges
4:39 3:30
Wall Balls
5:16 3:54