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Athlete United States

Yvonne Chok

Yvonne Chok has raced HYROX 5 times since 2024, in 2 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:17:53 at Miami 2026, 398th of 1,477 mixed teams, faster than 73% of the field.

Best finish, by category
Doubles Open · Mixed
1:17:53
Miami 2026
Individual Open · Women
1:31:54
Houston 2026

Progress against the field

From Dallas 2025 to Miami 2026, the field gained 0:40 on Yvonne Chok and Andrew Zures.

The clock says 1:07 faster, but the races themselves got 1:47 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Toronto
    1 Oct 2026
    Individual Open · Women
    1:38:54
    312/671
    Beat 54%
  2. Miami
    3 Apr 2026
    Doubles Open · Mixed
    1:17:53 PB
    398/1477
    Beat 73%
    ↑ 133 days after Dallas 2025, with Andrew Zures 0:40 worse than the field Faster on the clock, behind the field Why ↓

    1:07 faster on the clock looks better than it was: the race was 1:47 faster for everyone, which leaves this 0:40 behind the field.

    Compare these two →
  3. Houston
    26 Mar 2026
    Individual Open · Women
    1:31:54 PB
    124/386
    Beat 68%
  4. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    1:19:00
    513/1504
    Beat 66%
  5. Houston
    16 Mar 2024
    Doubles Open · Mixed
    1:29:54
    88/148
    Beat 41%

Personal bests, by station

3:58
Dallas 2025
1:57
Miami 2026
3:40
Dallas 2025
3:20
Houston 2024
4:42
Miami 2026
1:45
Dallas 2025
3:07
Houston 2024
3:55
Houston 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:32 3:58
50m Sled Push
4:09 1:57
50m Sled Pull
6:47 3:40
80m Burpee Broad Jump
7:58 3:20
1000m Row
5:28 4:42
200m Farmers Carry
2:42 1:45
100m Sandbag Lunges
5:29 3:07
Wall Balls
7:18 3:55