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Athlete United States

Kelly Paulo

Since 2025, Kelly Paulo has raced HYROX 4 times across 2 categories, the women's Individual Open most often (3). 1:28:11 at Phoenix 2026 is the fastest of 3 in the women's Individual Open, 181st of 550 women and ahead of 67% of the field.

Best finish, by category
Individual Open · Women
1:28:11
Phoenix 2026
Doubles Open · Mixed
1:25:19
Miami 2026

Progress against the field

From New York 2025 to Phoenix 2026, Kelly Paulo got 1:38 faster than the field.

Over the same races everyone got 4:58 quicker, so 6:36 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Miami
    3 Apr 2026
    Doubles Open · Mixed
    1:25:19 PB
    706/1477
    Beat 52%
  2. Phoenix
    29 Jan 2026
    Individual Open · Women
    1:28:11 PB
    181/550
    Beat 67%
    ↑ 244 days after New York 2025 1:38 better than the field Why ↓

    6:36 faster on the clock, and the race was 4:58 faster for everyone, so 1:38 of it was this athlete.

    Compare these two →
  3. New York
    30 May 2025
    Individual Open · Women
    1:34:47
    406/781
    Beat 48%
  4. Miami Beach
    Date unknown
    Individual Open · Women
    1:36:27
    413/684
    Beat 40%

Personal bests, by station

4:32
Miami 2026
2:30
Miami 2026
5:08
Miami 2026
3:34
Miami 2026
4:47
Miami 2026
1:59
Miami 2026
4:11
Miami 2026
4:35
Miami 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:38 5:17
50m Sled Push
2:44 2:34
50m Sled Pull
7:59 5:44
80m Burpee Broad Jump
7:53 6:31
1000m Row
5:47 5:16
200m Farmers Carry
2:48 2:07
100m Sandbag Lunges
5:46 5:12
Wall Balls
6:39 5:30