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Athlete United States

Heather Henson

Since 2025, Heather Henson has raced HYROX 3 times, every one in the mixed Doubles Open. 1:32:16 at Tampa 2026 is the fastest of 3, 311th of 482 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:32:16
Tampa 2026

Progress against the field

Between Miami 2026 and Tampa 2026, Heather Henson and Clay Henson pulled 3:30 ahead of the field.

Over the same races everyone got 3:57 quicker, so 7:27 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Tampa
    22 Oct 2026
    Doubles Open · Mixed
    1:32:16 PB
    311/482
    Beat 36%
    ↑ 202 days after Miami 2026, with Clay Henson 3:30 better than the field Why ↓

    3:30 better than the field: 7:27 faster on the clock, against 3:57 faster for everyone.

    Compare these two →
  2. Miami
    3 Apr 2026
    Doubles Open · Mixed
    1:39:43
    1146/1477
    Beat 22%
  3. Miami Beach
    Date unknown
    Doubles Open · Mixed
    1:39:18
    367/412
    Beat 11%

Personal bests, by station

4:20
Tampa 2026
2:13
Miami Beach 2025
4:49
Tampa 2026
4:10
Tampa 2026
4:46
Miami 2026
2:15
Miami 2026
4:38
Miami 2026
4:36
Tampa 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:44 4:20
50m Sled Push
2:50 2:13
50m Sled Pull
5:38 4:49
80m Burpee Broad Jump
5:02 4:10
1000m Row
5:12 4:46
200m Farmers Carry
2:47 2:15
100m Sandbag Lunges
4:52 4:38
Wall Balls
4:44 4:36