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Athlete United States

Tifany Greenwood

Tifany Greenwood has raced HYROX 4 times in 2026, all in the mixed Doubles Open. The fastest of 4 is 1:28:29 at Boston 2026, 626th of 1,096 mixed teams. With Miguel Greenwood both times, that is 6:06 quicker on the clock than the first of them, at Las Vegas 2026.

Best finish, by category
Doubles Open · Mixed
1:28:29
Boston 2026

Progress against the field

From Miami 2026 to Boston 2026, Tifany Greenwood and Miguel Greenwood got 9:44 faster than the field.

The clock says 12:15 faster, but the races themselves got 2:31 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Miguel Greenwood, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Boston
    8 Oct 2026
    Doubles Open · Mixed
    1:28:29 PB
    626/1096
    Beat 43%
    ↑ 188 days after Miami 2026, with Miguel Greenwood 9:44 better than the field Why ↓

    12:15 faster on the clock, and the race was 2:31 faster for everyone, so 9:44 of it was this pair.

    Compare these two →
  2. Miami
    3 Apr 2026
    Doubles Open · Mixed
    1:40:44
    1171/1477
    Beat 21%
  3. Houston
    26 Mar 2026
    Doubles Open · Mixed
    1:29:10
    253/520
    Beat 51%
    ↑ 34 days after Las Vegas 2026, with Miguel Greenwood 1:47 better than the field Why ↓

    5:25 faster on the clock, and the race was 3:38 faster for everyone, so 1:47 of it was this pair.

    Compare these two →
  4. Las Vegas
    20 Feb 2026
    Doubles Open · Mixed
    1:34:35
    1455/2139
    Beat 32%

Personal bests, by station

4:25
Boston 2026
2:31
Houston 2026
4:34
Boston 2026
3:54
Boston 2026
4:36
Boston 2026
1:53
Miami 2026
4:49
Boston 2026
4:30
Boston 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:49 4:25
50m Sled Push
3:12 2:31
50m Sled Pull
5:54 4:34
80m Burpee Broad Jump
4:58 3:54
1000m Row
5:07 4:36
200m Farmers Carry
2:13 1:53
100m Sandbag Lunges
5:57 4:49
Wall Balls
6:40 4:30