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Athlete Colombia

Karol Posada

Since 2025, Karol Posada has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:12:32 at Miami 2026, a top-10% finish: 59th of 987 women's teams.

Best finish, by category
Doubles Open · Women
1:12:32
Miami 2026

Every race

2 races · 2 events

  1. Miami
    3 Apr 2026
    Doubles Open · Women
    1:12:32 PB
    59/987
    Beat 94%
  2. Miami Beach
    Date unknown
    Doubles Open · Women
    1:13:27
    103/621
    Beat 83%

Personal bests, by station

1000m SkiErg
4:39
Miami Beach 2025
50m Sled Push
1:40
Miami Beach 2025
50m Sled Pull
4:20
Miami 2026
80m Burpee Broad Jump
3:04
Miami Beach 2025
1000m Row
4:58
Miami Beach 2025
200m Farmers Carry
1:31
Miami Beach 2025
100m Sandbag Lunges
3:11
Miami Beach 2025
Wall Balls
3:39
Miami Beach 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:48 4:39
50m Sled Push
1:52 1:40
50m Sled Pull
4:49 4:20
80m Burpee Broad Jump
3:59 3:04
1000m Row
5:00 4:58
200m Farmers Carry
1:38 1:31
100m Sandbag Lunges
3:27 3:11
Wall Balls
3:51 3:39