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Athlete United States

Lu Cao

Lu Cao has raced HYROX twice since 2025, both in the women's Doubles Open. 1:17:15 at Miami 2026 is the fastest of 2, 124th of 987 women's teams and ahead of 87% of the field.

Best finish, by category
Doubles Open · Women
1:17:15
Miami 2026

Every race

2 races · 2 events

  1. Miami
    3 Apr 2026
    Doubles Open · Women
    1:17:15 PB
    124/987
    Beat 87%
  2. Miami Beach
    Date unknown
    Doubles Open · Women
    1:22:06
    286/621
    Beat 54%

Personal bests, by station

5:05
Miami 2026
1:45
Miami 2026
4:29
Miami 2026
3:08
Miami Beach 2025
5:33
Miami 2026
1:43
Miami 2026
3:16
Miami Beach 2025
4:40
Miami Beach 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:19 5:05
50m Sled Push
2:03 1:45
50m Sled Pull
4:44 4:29
80m Burpee Broad Jump
3:12 3:08
1000m Row
5:43 5:33
200m Farmers Carry
1:46 1:43
100m Sandbag Lunges
3:21 3:16
Wall Balls
5:37 4:40