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Athlete United States

Karen Henderson

In 2026, Karen Henderson has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:28:53 at Miami 2026, 400th of 987 women's teams, faster than 60% of the field.

Best finish, by category
Doubles Open · Women
1:28:53
Miami 2026

Every race

2 races · 2 events

  1. Boston
    8 Oct 2026
    Doubles Open · Women
    1:58:46
    642/691
    Beat 7%
  2. Miami
    3 Apr 2026
    Doubles Open · Women
    1:28:53 PB
    400/987
    Beat 60%

Personal bests, by station

4:54
Miami 2026
2:14
Miami 2026
4:34
Miami 2026
4:19
Miami 2026
5:07
Miami 2026
2:09
Miami 2026
3:35
Miami 2026
4:14
Miami 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:16 4:54
50m Sled Push
3:33 2:14
50m Sled Pull
6:56 4:34
80m Burpee Broad Jump
6:57 4:19
1000m Row
5:34 5:07
200m Farmers Carry
2:22 2:09
100m Sandbag Lunges
7:23 3:35
Wall Balls
10:09 4:14