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Athlete Belgium

Alec Grifnée

Alec Grifnée has raced HYROX 3 times in 2026, in 2 categories, most often the men's Individual Pro (2). The fastest of 2 in the men's Individual Pro is 1:16:51 at Mechelen 2026, 260th of 457 men.

Best finish, by category
Individual Pro · Men
1:16:51
Mechelen 2026
Doubles Open · Mixed
1:14:34
Rome 2026

Progress against the field

Between Mechelen 2026 and Maastricht 2026, Alec Grifnée lost 12:20 to the field.

Over the same races everyone got 2:04 slower, so 14:24 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:14:34 PB
    269/1051
    Beat 74%
  2. Maastricht
    19 Sep 2026
    Individual Pro · Men
    1:31:15
    323/399
    Beat 19%
    ↑ 177 days after Mechelen 2026 12:20 worse than the field Why ↓

    12:20 behind the field: 14:24 slower on the clock, against 2:04 slower for everyone.

    Compare these two →
  3. Mechelen
    26 Mar 2026
    Individual Pro · Men
    1:16:51 PB
    260/457
    Beat 43%

Personal bests, by station

4:06
Rome 2026
2:19
Rome 2026
3:28
Rome 2026
3:33
Rome 2026
4:24
Rome 2026
2:05
Rome 2026
3:34
Rome 2026
4:02
Rome 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:13 4:12
50m Sled Push
4:45 3:08
50m Sled Pull
7:20 6:06
80m Burpee Broad Jump
4:38 4:21
1000m Row
4:42 4:25
200m Farmers Carry
3:29 3:00
100m Sandbag Lunges
6:20 5:44
Wall Balls
6:25 5:14