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Athlete Netherlands

Marlous Jansen-Joosten

Marlous Jansen-Joosten has raced HYROX 5 times since 2022, in 3 categories, most often the women's Individual Open (3). 1:24:48 at Rotterdam 2024 is the fastest of 3 in the women's Individual Open, 138th of 585 women and ahead of 76% of the field. On the clock, that is 16:33 faster than the first of them, at Maastricht 2022.

Best finish, by category
Individual Open · Women
1:24:48
Rotterdam 2024
Individual Pro · Women
1:56:51
Mechelen 2026

Progress against the field

Between Maastricht 2022 and Rotterdam 2024, Marlous Jansen-Joosten pulled 8:44 ahead of the field.

Over the same races everyone got 7:49 quicker, so 16:33 faster on the clock looks better than it was.

Time ahead of the field Up is better
Maastricht 2022 Rotterdam 2024

The biggest step was Maastricht 2022 → Amsterdam 2022: 8:03 on the field in 231 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Mechelen
    26 Mar 2026
    Individual Pro · Women
    1:56:51 PB
    135/139
    Beat 3%
  2. Amsterdam
    10 Oct 2024
    Relay · Mixed
    1:10:52
    5/19
    Beat 74%
  3. Rotterdam
    6 Apr 2024
    Individual Open · Women
    1:24:48 PB
    138/585
    Beat 76%
    ↑ 532 days after Amsterdam 2022 0:41 better than the field Why ↓

    3:17 faster on the clock, and the race was 2:36 faster for everyone, so 0:41 of it was this athlete.

    Compare these two →
  4. Amsterdam
    22 Oct 2022
    Individual Open · Women
    1:28:05
    87/218
    Beat 60%
    ↑ 231 days after Maastricht 2022 8:03 better than the field Why ↓

    13:16 faster on the clock, and the race was 5:13 faster for everyone, so 8:03 of it was this athlete.

    Compare these two →
  5. Maastricht
    5 Mar 2022
    Individual Open · Women
    1:41:21
    79/94
    Beat 16%

Personal bests, by station

4:55
Mechelen 2026
2:15
Amsterdam 2022
4:10
Rotterdam 2024
5:05
Rotterdam 2024
4:51
Rotterdam 2024
2:14
Rotterdam 2024
4:24
Amsterdam 2022
3:34
Rotterdam 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:33 5:05
50m Sled Push
3:23 2:15
50m Sled Pull
6:02 4:10
80m Burpee Broad Jump
9:25 5:05
1000m Row
5:42 4:51
200m Farmers Carry
3:09 2:14
100m Sandbag Lunges
6:04 4:24
Wall Balls
4:48 3:34