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Athlete United Kingdom

Alasdair O'Hara

Alasdair O'Hara has raced HYROX 4 times since 2025, all in the men's Individual Open. The fastest of 4 is 1:13:56 at Mechelen 2026, 202nd of 747 men, faster than 73% of the field. On the clock, that is 11:09 faster than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Men
1:13:56
Mechelen 2026

Progress against the field

From Bordeaux 2025 to Mechelen 2026, Alasdair O'Hara got 7:30 faster than the field.

The clock says 13:07 faster, but the races themselves got 5:37 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:13:56 PB
    202/747
    Beat 73%
    ↑ 126 days after Bordeaux 2025 7:30 better than the field Why ↓

    13:07 faster on the clock, and the race was 5:37 faster for everyone, so 7:30 of it was this athlete.

    Compare these two →
  2. Bordeaux
    20 Nov 2025
    Individual Open · Men
    1:27:03
    949/1431
    Beat 34%
  3. Oslo
    26 Sep 2025
    Individual Open · Men
    1:21:01
    365/935
    Beat 61%
    ↑ 198 days after Glasgow 2025 0:47 better than the field Why ↓

    4:04 faster on the clock, and the race was 3:17 faster for everyone, so 0:47 of it was this athlete.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:25:05
    882/1588
    Beat 45%

Personal bests, by station

4:07
Oslo 2025
1:57
Mechelen 2026
4:03
Mechelen 2026
4:08
Mechelen 2026
4:21
Mechelen 2026
2:27
Mechelen 2026
4:18
Mechelen 2026
4:55
Mechelen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:24 4:07
50m Sled Push
3:07 1:57
50m Sled Pull
5:20 4:03
80m Burpee Broad Jump
5:25 4:08
1000m Row
4:42 4:21
200m Farmers Carry
2:49 2:27
100m Sandbag Lunges
4:54 4:18
Wall Balls
9:06 4:55