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Athlete France

Alexandre Pranger

Alexandre Pranger has raced HYROX 4 times since 2025, all in the men's Individual Open. 1:14:04 at Amsterdam 2026 is the fastest of 4, 331st of 1,620 men and ahead of 80% of the field. On the clock, that is 5:44 faster than the first of them, at Madrid 2025.

Best finish, by category
Individual Open · Men
1:14:04
Amsterdam 2026

Progress against the field

From Madrid 2025 to Maastricht 2026, the field gained 2:05 on Alexandre Pranger.

The clock says 2:15 faster, but the races themselves got 4:20 quicker for everyone.

Time ahead of the field Up is better
Madrid 2025 Maastricht 2026

The largest gain on the field came from Madrid 2025 → Amsterdam 2026: 2:01 in 55 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Men
    1:17:33
    88/394
    Beat 78%
    ↑ 177 days after Mechelen 2026 1:17 worse than the field Why ↓

    3:04 slower on the clock in a race that was 1:47 slower for everyone: 1:17 lost to the field.

    Compare these two →
  2. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:14:29
    214/747
    Beat 71%
    ↑ 64 days after Amsterdam 2026 2:49 worse than the field Why ↓

    0:25 slower on the clock in a race that was 2:24 faster for everyone: 2:49 lost to the field.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:14:04 PB
    331/1620
    Beat 80%
    ↑ 55 days after Madrid 2025 2:01 better than the field Why ↓

    2:01 better than the field: 5:44 faster on the clock, against 3:43 faster for everyone.

    Compare these two →
  4. Madrid
    27 Nov 2025
    Individual Open · Men
    1:19:48
    529/1361
    Beat 61%

Personal bests, by station

4:18
Mechelen 2026
2:40
Mechelen 2026
4:12
Mechelen 2026
5:38
Amsterdam 2026
4:38
Amsterdam 2026
2:05
Amsterdam 2026
4:59
Amsterdam 2026
4:55
Mechelen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:49 4:18
50m Sled Push
3:06 2:40
50m Sled Pull
4:43 4:12
80m Burpee Broad Jump
6:49 5:38
1000m Row
4:56 4:38
200m Farmers Carry
2:13 2:05
100m Sandbag Lunges
5:26 4:59
Wall Balls
6:12 4:55