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Athlete Ireland

Conor Bowes

Since 2025, Conor Bowes has raced HYROX 3 times, every one in the men's Individual Open. 1:18:32 at Mechelen 2026 is the fastest of 3, 299th of 747 men and ahead of 60% of the field. On the clock, that is 5:43 faster than the first of them, at Hamburg 2025.

Best finish, by category
Individual Open · Men
1:18:32
Mechelen 2026

Progress against the field

From Hamburg 2025 to Mechelen 2026, the field gained 1:48 on Conor Bowes.

The clock says 5:43 faster, but the races themselves got 7:31 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2025 Mechelen 2026

The biggest step was Stockholm 2025 → Mechelen 2026: 3:55 on the field in 98 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:18:32 PB
    299/747
    Beat 60%
    ↑ 98 days after Stockholm 2025 3:55 better than the field Why ↓

    7:47 faster on the clock, and the race was 3:52 faster for everyone, so 3:55 of it was this athlete.

    Compare these two →
  2. Stockholm
    18 Dec 2025
    Individual Open · Men
    1:26:19
    261/490
    Beat 47%
    ↑ 77 days after Hamburg 2025 5:43 worse than the field Why ↓

    5:43 behind the field: 2:04 slower on the clock, against 3:39 faster for everyone.

    Compare these two →
  3. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:24:15
    191/409
    Beat 53%

Personal bests, by station

4:20
Mechelen 2026
2:07
Hamburg 2025
3:58
Mechelen 2026
4:34
Mechelen 2026
4:41
Mechelen 2026
1:31
Hamburg 2025
4:44
Stockholm 2025
6:53
Mechelen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:33 4:20
50m Sled Push
2:46 2:07
50m Sled Pull
4:43 3:58
80m Burpee Broad Jump
6:19 4:34
1000m Row
5:25 4:41
200m Farmers Carry
1:35 1:31
100m Sandbag Lunges
5:12 4:44
Wall Balls
8:13 6:53