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Athlete Germany

Alexander Nießen

Since 2025, Alexander Nießen has raced HYROX 3 times, every one in the men's Individual Open. The fastest of 3 is 1:16:45 at Mechelen 2026, 195th of 561 men, faster than 65% of the field. On the clock, that is 11:11 faster than the first of them, at Frankfurt 2025.

Best finish, by category
Individual Open · Men
1:16:45
Mechelen 2026

Progress against the field

Alexander Nießen has gained 5:54 on the field from Frankfurt 2025 to Maastricht 2026.

The clock says 9:17 faster, but the races themselves got 3:23 quicker for everyone.

Time ahead of the field Up is better
Frankfurt 2025 Maastricht 2026

The largest gain on the field came from Frankfurt 2025 → Mechelen 2026: 6:01 in 104 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Men
    1:18:39
    358/1119
    Beat 68%
    ↑ 177 days after Mechelen 2026 0:07 worse than the field Why ↓

    Moved with the field: 1:54 slower on the clock, against 1:47 slower for everyone.

    Compare these two →
  2. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:16:45 PB
    195/561
    Beat 65%
    ↑ 104 days after Frankfurt 2025 6:01 better than the field Why ↓

    11:11 faster on the clock, and the race was 5:10 faster for everyone, so 6:01 of it was this athlete.

    Compare these two →
  3. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:27:56
    1035/1883
    Beat 45%

Personal bests, by station

4:17
Mechelen 2026
2:51
Mechelen 2026
3:41
Mechelen 2026
5:43
Maastricht 2026
4:39
Mechelen 2026
2:03
Maastricht 2026
4:57
Mechelen 2026
6:22
Mechelen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:19 4:17
50m Sled Push
3:42 2:51
50m Sled Pull
4:59 3:41
80m Burpee Broad Jump
6:09 5:43
1000m Row
5:14 4:39
200m Farmers Carry
2:48 2:03
100m Sandbag Lunges
5:32 4:57
Wall Balls
8:00 6:22