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Athlete Germany

Julian Zampach

Julian Zampach has raced HYROX 8 times since 2024, in 2 categories, most often the men's Individual Open (7). The fastest of 7 in the men's Individual Open is 1:06:17 at Mechelen 2026, a top-10% finish: 77th of 1,363 men. On the clock, that is 7:10 faster than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Open · Men
1:06:17
Mechelen 2026
Doubles Open · Men
1:12:38
Karlsruhe 2024

Progress against the field

From Amsterdam 2024 to Mechelen 2026, the field gained 3:53 on Julian Zampach.

The clock says 7:10 faster, but the races themselves got 11:03 quicker for everyone.

Time ahead of the field Up is better
Amsterdam 2024 Mechelen 2026

The biggest step was Frankfurt 2024 → Vienna 2025: 3:23 on the field in 70 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:06:17 PB
    77/1363
    Beat 94%
    ↑ 104 days after Frankfurt 2025 2:22 worse than the field Faster on the clock, behind the field Why ↓

    2:48 faster on the clock, yet the race was 5:10 faster for everyone, so 2:22 was lost on the field.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:09:05
    119/1883
    Beat 94%
    ↑ 71 days after Hamburg 2025 0:29 worse than the field Faster on the clock, behind the field Why ↓

    1:38 faster on the clock, yet the race was 2:07 faster for everyone, so 0:29 was lost on the field.

    Compare these two →
  3. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:10:43
    122/1486
    Beat 92%
    ↑ 139 days after Berlin 2025 0:41 better than the field Slower on the clock, ahead of the field Why ↓

    0:57 slower on the clock in a race that was 1:38 slower for everyone: 0:41 gained on the field, which the clock hides.

    Compare these two →
  4. Berlin
    16 May 2025
    Individual Open · Men
    1:09:46
    329/1851
    Beat 82%
    ↑ 83 days after Vienna 2025 2:48 worse than the field Why ↓

    2:48 behind the field: 1:46 slower on the clock, against 1:02 faster for everyone.

    Compare these two →
  5. Vienna
    22 Feb 2025
    Individual Open · Men
    1:08:00
    261/1356
    Beat 81%
    ↑ 70 days after Frankfurt 2024 3:23 better than the field Why ↓

    7:04 faster on the clock, and the race was 3:41 faster for everyone, so 3:23 of it was this athlete.

    Compare these two →
  6. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:15:04
    342/1480
    Beat 77%
    ↑ 65 days after Amsterdam 2024 2:18 worse than the field Why ↓

    1:37 slower on the clock in a race that was 0:41 faster for everyone: 2:18 lost to the field.

    Compare these two →
  7. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:13:27
    242/1539
    Beat 84%
  8. Karlsruhe
    16 Mar 2024
    Doubles Open · Men
    1:12:38 PB
    98/306
    Beat 68%

Personal bests, by station

3:58
Karlsruhe 2024
1:52
Karlsruhe 2024
2:52
Karlsruhe 2024
3:28
Karlsruhe 2024
4:10
Karlsruhe 2024
1:40
Vienna 2025
2:54
Karlsruhe 2024
4:38
Mechelen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:25 4:03
50m Sled Push
2:41 1:59
50m Sled Pull
4:39 3:18
80m Burpee Broad Jump
5:17 3:45
1000m Row
4:28 4:19
200m Farmers Carry
1:54 1:40
100m Sandbag Lunges
5:01 4:13
Wall Balls
6:24 4:38