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Athlete Netherlands

Louis Ponte

Since 2023, Louis Ponte has raced HYROX 5 times across 2 categories, the men's Individual Open most often (3). 1:08:38 at Mechelen 2026 is the fastest of 3 in the men's Individual Open, 144th of 1,363 men and ahead of 89% of the field. That is 11:14 quicker on the clock than the first of them, at Barcelona 2023.

Best finish, by category
Individual Open · Men
1:08:38
Mechelen 2026
Doubles Open · Men
1:05:11
Berlin 2025

Progress against the field

Louis Ponte has gained 0:39 on the field from Utrecht 2025 to Mechelen 2026.

Over the same races everyone got 6:08 quicker, so 6:47 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:08:38 PB
    144/1363
    Beat 89%
    ↑ 118 days after Utrecht 2025 0:39 better than the field Why ↓

    0:39 better than the field: 6:47 faster on the clock, against 6:08 faster for everyone.

    Compare these two →
  2. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:15:25
    191/1337
    Beat 86%
  3. Berlin
    16 May 2025
    Doubles Open · Men
    1:05:11 PB
    351/1325
    Beat 74%
  4. Madrid
    26 Oct 2024
    Doubles Open · Men
    1:06:29
    116/706
    Beat 84%
  5. Barcelona
    18 Nov 2023
    Individual Open · Men
    1:19:52
    249/594
    Beat 58%

Personal bests, by station

3:41
Madrid 2024
1:29
Berlin 2025
2:30
Berlin 2025
2:27
Madrid 2024
4:08
Madrid 2024
1:19
Berlin 2025
2:52
Madrid 2024
3:34
Madrid 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:13 3:41
50m Sled Push
3:15 1:29
50m Sled Pull
4:51 2:30
80m Burpee Broad Jump
4:18 2:27
1000m Row
4:34 4:08
200m Farmers Carry
2:34 1:19
100m Sandbag Lunges
4:02 2:52
Wall Balls
5:29 3:34