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Athlete Belgium

Romain Dehan

Romain Dehan has raced HYROX 3 times since 2025, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:13:26 at Mechelen 2026, 296th of 1,363 men, faster than 78% of the field. That is 1:56 quicker on the clock than the first of them, at Belgium 2025.

Best finish, by category
Individual Open · Men
1:13:26
Mechelen 2026
Doubles Pro · Men
1:16:13
Valencia 2025

Progress against the field

Romain Dehan has dropped 2:31 behind the field from Belgium 2025 to Mechelen 2026.

Over the same races everyone got 4:27 quicker, so 1:56 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:13:26 PB
    296/1363
    Beat 78%
    ↑ 355 days after Belgium 2025 2:31 worse than the field Faster on the clock, behind the field Why ↓

    1:56 faster on the clock, yet the race was 4:27 faster for everyone, so 2:31 was lost on the field.

    Compare these two →
  2. Valencia
    17 Oct 2025
    Doubles Pro · Men
    1:16:13 PB
    63/81
    Beat 22%
  3. Belgium
    5 Apr 2025
    Individual Open · Men
    1:15:22
    353/1638
    Beat 78%

Personal bests, by station

4:07
Valencia 2025
2:10
Belgium 2025
4:36
Mechelen 2026
2:21
Valencia 2025
4:11
Valencia 2025
1:57
Valencia 2025
3:33
Valencia 2025
4:21
Valencia 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:34 4:25
50m Sled Push
2:22 2:10
50m Sled Pull
4:58 4:36
80m Burpee Broad Jump
5:01 4:46
1000m Row
4:50 4:33
200m Farmers Carry
2:05 1:59
100m Sandbag Lunges
4:31 3:52
Wall Balls
6:34 6:06