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Athlete Netherlands

Roy Hoefnagels

Since 2025, Roy Hoefnagels has raced HYROX 5 times across 3 categories, the mixed Doubles Open and the men's Individual Open twice each. 1:06:32 at Valencia 2026 is the fastest of 2 in the mixed Doubles Open, 58th of 743 mixed teams and inside the top 10%. On the clock, that is 6:15 faster than the first of them, at Dublin 2025, both times with Denise Hoefnagels.

Best finish, by category
Doubles Open · Mixed
1:06:32
Valencia 2026
Individual Open · Men
1:15:01
Mechelen 2026
Doubles Open · Men
1:06:54
Amsterdam 2026

Progress against the field

Between Belgium 2025 and Mechelen 2026, Roy Hoefnagels pulled 3:34 ahead of the field.

Over the same races everyone got 4:27 quicker, so 8:01 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Mixed
    1:06:32 PB
    58/743
    Beat 92%
  2. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:15:01 PB
    353/1363
    Beat 74%
    ↑ 355 days after Belgium 2025 3:34 better than the field Why ↓

    8:01 faster on the clock, and the race was 4:27 faster for everyone, so 3:34 of it was this athlete.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:06:54 PB
    247/994
    Beat 75%
  4. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:12:47
    147/594
    Beat 75%
  5. Belgium
    5 Apr 2025
    Individual Open · Men
    1:23:02
    679/1638
    Beat 59%

Personal bests, by station

4:02
Amsterdam 2026
2:01
Dublin 2025
2:58
Valencia 2026
2:22
Amsterdam 2026
4:20
Valencia 2026
1:32
Amsterdam 2026
2:51
Valencia 2026
3:52
Amsterdam 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:28 4:06
50m Sled Push
2:56 2:01
50m Sled Pull
5:40 2:58
80m Burpee Broad Jump
3:36 3:01
1000m Row
5:03 4:20
200m Farmers Carry
2:09 1:43
100m Sandbag Lunges
3:59 2:51
Wall Balls
6:41 3:52