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Athlete Netherlands

Roy Van De Meulengraaf

Since 2024, Roy Van De Meulengraaf has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the men's Individual Open is 1:18:02 at Mechelen 2026, 484th of 1,363 men, faster than 65% of the field. That is 1:31 quicker on the clock than the first of them, at Maastricht 2024.

Best finish, by category
Individual Open · Men
1:18:02
Mechelen 2026
Doubles Open · Mixed
1:15:56
Rotterdam 2024

Progress against the field

Between Maastricht 2024 and Mechelen 2026, Roy Van De Meulengraaf lost 6:07 to the field.

Over the same races everyone got 7:38 quicker, so 1:31 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:18:02 PB
    484/1363
    Beat 65%
    ↑ 796 days after Maastricht 2024 6:07 worse than the field Faster on the clock, behind the field Why ↓

    1:31 faster on the clock looks better than it was: the race was 7:38 faster for everyone, which leaves this 6:07 behind the field.

    Compare these two →
  2. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:17:57
    112/376
    Beat 70%
    ↑ 187 days after Rotterdam 2024, with Lotte Hiemstra 4:02 worse than the field Why ↓

    2:01 slower on the clock in a race that was 2:01 faster for everyone: 4:02 lost to the field.

    Compare these two →
  3. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:15:56 PB
    134/534
    Beat 75%
  4. Maastricht
    20 Jan 2024
    Individual Open · Men
    1:19:33
    230/781
    Beat 71%

Personal bests, by station

4:01
Rotterdam 2024
1:30
Rotterdam 2024
2:43
Rotterdam 2024
3:09
Amsterdam 2024
3:59
Rotterdam 2024
1:16
Amsterdam 2024
2:40
Amsterdam 2024
3:26
Rotterdam 2024

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:29 4:01
50m Sled Push
2:21 1:30
50m Sled Pull
4:40 2:43
80m Burpee Broad Jump
5:45 3:09
1000m Row
4:23 3:59
200m Farmers Carry
1:43 1:16
100m Sandbag Lunges
3:44 2:40
Wall Balls
8:08 3:26