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Athlete Belgium

Houssam Lakouar

Houssam Lakouar has raced HYROX twice since 2025, both in the men's Individual Open. The fastest of 2 is 1:37:12 at Gent 2025, 1,147th of 1,428 men.

Best finish, by category
Individual Open · Men
1:37:12
Gent 2025

Progress against the field

Houssam Lakouar has dropped 5:05 behind the field from Gent 2025 to Mechelen 2026.

Over the same races everyone got 4:31 quicker, so 0:34 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:37:46
    1132/1363
    Beat 17%
    ↑ 104 days after Gent 2025 5:05 worse than the field Why ↓

    5:05 behind the field: 0:34 slower on the clock, against 4:31 faster for everyone.

    Compare these two →
  2. Gent
    12 Dec 2025
    Individual Open · Men
    1:37:12 PB
    1147/1428
    Beat 20%

Personal bests, by station

4:32
Mechelen 2026
3:43
Mechelen 2026
5:39
Mechelen 2026
5:49
Gent 2025
5:16
Mechelen 2026
2:25
Mechelen 2026
5:18
Gent 2025
6:33
Mechelen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:38 4:32
50m Sled Push
3:56 3:43
50m Sled Pull
5:52 5:39
80m Burpee Broad Jump
7:39 5:49
1000m Row
5:31 5:16
200m Farmers Carry
3:03 2:25
100m Sandbag Lunges
11:27 5:18
Wall Balls
7:04 6:33