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Athlete Belgium

Nathalie Frans

Since 2024, Nathalie Frans has raced HYROX 6 times across 3 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:22:42 at Mechelen 2026, 147th of 776 women, faster than 81% of the field. That is 12:40 quicker on the clock than the first of them, at Maastricht 2025.

Best finish, by category
Individual Open · Women
1:22:42
Mechelen 2026
Doubles Open · Women
1:21:48
Amsterdam 2024

Progress against the field

Nathalie Frans has gained 5:58 on the field from Maastricht 2025 to Mechelen 2026.

Over the same races everyone got 6:42 quicker, so 12:40 faster on the clock looks better than it was.

Time ahead of the field Up is better
Maastricht 2025 Mechelen 2026

The biggest step was Gent 2025 → Mechelen 2026: 5:49 on the field in 104 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Mechelen
    26 Mar 2026
    Individual Open · Women
    1:22:42 PB
    147/776
    Beat 81%
    ↑ 104 days after Gent 2025 5:49 better than the field Why ↓

    8:16 faster on the clock, and the race was 2:27 faster for everyone, so 5:49 of it was this athlete.

    Compare these two →
  2. Gent
    12 Dec 2025
    Individual Open · Women
    1:30:58
    427/1009
    Beat 58%
    ↑ 84 days after Maastricht 2025 0:09 better than the field Why ↓

    Moved with the field: 4:24 faster on the clock, against 4:15 faster for everyone.

    Compare these two →
  3. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:35:22
    312/590
    Beat 47%
  4. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:21:48 PB
    189/657
    Beat 71%
  5. Rotterdam
    6 Apr 2024
    Relay · Women
    1:18:32
    6/31
    Beat 81%
  6. Maastricht
    20 Jan 2024
    Relay · Women
    1:20:25
    8/22
    Beat 64%

Personal bests, by station

4:33
Mechelen 2026
1:31
Amsterdam 2024
3:54
Mechelen 2026
4:26
Amsterdam 2024
4:34
Mechelen 2026
1:47
Amsterdam 2024
4:04
Amsterdam 2024
3:42
Amsterdam 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:10 4:33
50m Sled Push
2:43 2:13
50m Sled Pull
5:52 3:54
80m Burpee Broad Jump
8:55 6:00
1000m Row
4:44 4:34
200m Farmers Carry
2:08 1:48
100m Sandbag Lunges
5:37 4:14
Wall Balls
8:08 6:28