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Athlete Netherlands

Lubbo Sap

Lubbo Sap has raced HYROX 3 times since 2025, in 2 categories, most often the men's Individual Open (2). 1:13:29 at Gent 2025 is the fastest of 2 in the men's Individual Open, 241st of 1,428 men and ahead of 83% of the field. That is 8:04 quicker on the clock than the first of them, at Rotterdam 2025.

Best finish, by category
Individual Open · Men
1:13:29
Gent 2025
Doubles Pro · Men
1:01:33
Mechelen 2026

Progress against the field

Between Rotterdam 2025 and Gent 2025, Lubbo Sap pulled 5:35 ahead of the field.

Over the same races everyone got 2:29 quicker, so 8:04 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Mechelen
    26 Mar 2026
    Doubles Pro · Men
    1:01:33 PB
    154/493
    Beat 69%
  2. Gent
    12 Dec 2025
    Individual Open · Men
    1:13:29 PB
    241/1428
    Beat 83%
    ↑ 288 days after Rotterdam 2025 5:35 better than the field Why ↓

    5:35 better than the field: 8:04 faster on the clock, against 2:29 faster for everyone.

    Compare these two →
  3. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:21:33
    451/1283
    Beat 65%

Personal bests, by station

3:42
Mechelen 2026
1:49
Mechelen 2026
3:27
Mechelen 2026
2:46
Mechelen 2026
4:10
Mechelen 2026
1:29
Mechelen 2026
3:19
Mechelen 2026
3:52
Mechelen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:12 4:10
50m Sled Push
2:55 2:50
50m Sled Pull
4:44 4:24
80m Burpee Broad Jump
5:23 4:55
1000m Row
4:39 4:34
200m Farmers Carry
2:22 1:37
100m Sandbag Lunges
5:00 5:00
Wall Balls
6:53 6:11