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Athlete Netherlands

Rüben Spapens

Rüben Spapens has raced HYROX 4 times since 2025, twice each in 2 categories. 1:01:51 at Mechelen 2026 is the fastest of 2 in the men's Doubles Pro, 163rd of 493 men's teams and ahead of 67% of the field. In the top 10% of the field twice.

Best finish, by category
Doubles Pro · Men
1:01:51
Mechelen 2026
Doubles Open · Men
57:40
Amsterdam 2026

Progress against the field

Between Mechelen 2026 and Maastricht 2026, Rüben Spapens and Sonny Bouwhuis lost 11:35 to the field.

The clock says 12:59 slower, but the races themselves got 1:24 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Pro · Men, with Sonny Bouwhuis, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Maastricht
    19 Sep 2026
    Doubles Pro · Men
    1:14:50
    227/316
    Beat 28%
    ↑ 177 days after Mechelen 2026, with Sonny Bouwhuis 11:35 worse than the field Why ↓

    12:59 slower on the clock in a race that was 1:24 slower for everyone: 11:35 lost to the field.

    Compare these two →
  2. Mechelen
    26 Mar 2026
    Doubles Pro · Men
    1:01:51 PB
    163/493
    Beat 67%
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    57:40 PB
    18/994
    Beat 98%
    ↑ 54 days after Utrecht 2025, with Tom Van Iersel 2:07 worse than the field Faster on the clock, behind the field Why ↓

    1:23 faster on the clock, yet the race was 3:30 faster for everyone, so 2:07 was lost on the field.

    Compare these two →
  4. Utrecht
    28 Nov 2025
    Doubles Open · Men
    59:03
    7/461
    Beat 99%

Personal bests, by station

3:37
Mechelen 2026
1:58
Utrecht 2025
2:42
Amsterdam 2026
2:04
Amsterdam 2026
4:00
Amsterdam 2026
1:28
Amsterdam 2026
1:31
Amsterdam 2026
3:33
Amsterdam 2026

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
3:42 3:37
50m Sled Push
2:08 1:58
50m Sled Pull
3:41 2:42
80m Burpee Broad Jump
3:05 2:04
1000m Row
4:22 4:00
200m Farmers Carry
1:40 1:28
100m Sandbag Lunges
4:37 1:31
Wall Balls
4:59 3:33