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Athlete Germany

Florian Flaig

Since 2023, Florian Flaig has raced HYROX 9 times across 2 categories, the men's Individual Open most often (8). The fastest of 7 in the men's Individual Open is 1:36:27 at Stuttgart 2025, 866th of 1,171 men. That is 5:47 quicker on the clock than the first of them, at Stuttgart 2023.

Best finish, by category
Individual Open · Men
1:36:27
Stuttgart 2025
Doubles Pro · Men
1:19:25
Mechelen 2026

Progress against the field

Florian Flaig has dropped 5:21 behind the field from Stuttgart 2023 to Stuttgart 2025.

The clock says 5:47 faster, but the races themselves got 11:08 quicker for everyone.

Time ahead of the field Up is better
Stuttgart 2023 Stuttgart 2025

252 days between Stuttgart 2023 and München 2023 is the longest gap compared here, and the second race was 8:54 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Mechelen
    26 Mar 2026
    Doubles Pro · Men
    1:19:25 PB
    445/493
    Beat 10%
  2. Stuttgart
    31 Oct 2025
    Individual Open · Men
    1:36:27 PB
    866/1171
    Beat 26%
    ↑ 244 days after Karlsruhe 2025 4:19 better than the field Why ↓

    4:19 better than the field: 6:29 faster on the clock, against 2:10 faster for everyone.

    Compare these two →
  3. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    1:42:56
    969/1208
    Beat 20%
    ↑ 77 days after Frankfurt 2024 13:05 better than the field Why ↓

    13:05 better than the field: 14:15 faster on the clock, against 1:10 faster for everyone.

    Compare these two →
  4. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:57:11
    1409/1480
    Beat 5%
    ↑ 77 days after Stuttgart 2024 3:33 worse than the field Faster on the clock, behind the field Why ↓

    0:09 faster on the clock, yet the race was 3:42 faster for everyone, so 3:33 was lost on the field.

    Compare these two →
  5. Stuttgart
    28 Sep 2024
    Individual Open · Men
    1:57:20
    719/770
    Beat 7%
    ↑ 196 days after Karlsruhe 2024 13:54 worse than the field Why ↓

    13:54 behind the field: 12:42 slower on the clock, against 1:12 faster for everyone.

    Compare these two →
  6. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    1:44:38
    663/774
    Beat 14%
    ↑ 154 days after München 2023 3:36 better than the field Why ↓

    6:15 faster on the clock, and the race was 2:39 faster for everyone, so 3:36 of it was this athlete.

    Compare these two →
  7. Frankfurt
    9 Dec 2023
    Individual Open · Men
    DNF
    —
  8. München
    14 Oct 2023
    Individual Open · Men
    1:50:53
    414/459
    Beat 10%
    ↑ 252 days after Stuttgart 2023 8:54 worse than the field Why ↓

    8:54 behind the field: 8:39 slower on the clock, against 0:15 faster for everyone.

    Compare these two →
  9. Stuttgart
    4 Feb 2023
    Individual Open · Men
    1:42:14
    230/267
    Beat 14%

Personal bests, by station

4:02
Mechelen 2026
2:05
Mechelen 2026
4:07
Mechelen 2026
4:15
Mechelen 2026
4:39
Mechelen 2026
2:05
Mechelen 2026
5:45
Mechelen 2026
4:33
Mechelen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:06 4:31
50m Sled Push
3:38 2:50
50m Sled Pull
6:35 5:02
80m Burpee Broad Jump
12:33 8:18
1000m Row
6:03 5:11
200m Farmers Carry
3:45 2:48
100m Sandbag Lunges
11:52 7:20
Wall Balls
8:57 7:17