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Athlete Netherlands

Nick Frese

Since 2025, Nick Frese has raced HYROX 8 times across 2 categories, the men's Doubles Open most often (7). 59:32 at Mechelen 2026 is the fastest of 7 in the men's Doubles Open, 37th of 593 men's teams and inside the top 10%. Finished in the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Men
59:32
Mechelen 2026
Doubles Pro · Men
1:04:33
Amsterdam 2026

Progress against the field

Nick Frese and Michael Jerry Millarson have gained 0:36 on the field from Heerenveen 2025 to Utrecht 2025.

Over the same races everyone got 2:21 quicker, so 2:57 faster on the clock looks better than it was.

Time ahead of the field Up is better
Heerenveen 2025 Utrecht 2025

The biggest step was Heerenveen 2025 → Maastricht 2025: 2:25 on the field in 133 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Michael Jerry Millarson, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Men
    1:02:50
    88/816
    Beat 89%
  2. Mechelen
    26 Mar 2026
    Doubles Open · Men
    59:32 PB
    37/593
    Beat 94%
    ↑ 104 days after Gent 2025, with Michiel Schroder 0:06 worse than the field Why ↓

    Moved with the field: 2:54 faster on the clock, against 3:00 faster for everyone.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    1:04:33 PB
    122/298
    Beat 59%
  4. Gent
    12 Dec 2025
    Doubles Open · Men
    1:02:26
    20/280
    Beat 93%
  5. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:03:02
    25/461
    Beat 95%
    ↑ 70 days after Maastricht 2025, with Michael Jerry Millarson 1:49 worse than the field Why ↓

    1:49 behind the field: 0:32 slower on the clock, against 1:17 faster for everyone.

    Compare these two →
  6. Maastricht
    19 Sep 2025
    Doubles Open · Men
    1:02:30
    71/821
    Beat 91%
    ↑ 133 days after Heerenveen 2025, with Michael Jerry Millarson 2:25 better than the field Why ↓

    3:29 faster on the clock, and the race was 1:04 faster for everyone, so 2:25 of it was this pair.

    Compare these two →
  7. Heerenveen
    9 May 2025
    Doubles Open · Men
    1:05:59
    39/309
    Beat 87%
  8. Paris 1
    18 Apr 2025
    Doubles Open · Men
    1:02:43
    65/604
    Beat 89%

Personal bests, by station

3:37
Heerenveen 2025
1:26
Mechelen 2026
2:29
Heerenveen 2025
2:20
Utrecht 2025
4:13
Mechelen 2026
1:32
Maastricht 2026
2:41
Gent 2025
3:50
Mechelen 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:48 3:37
50m Sled Push
2:13 1:26
50m Sled Pull
3:55 2:29
80m Burpee Broad Jump
3:19 2:20
1000m Row
4:34 4:13
200m Farmers Carry
1:43 1:32
100m Sandbag Lunges
3:43 2:41
Wall Balls
7:15 3:50