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Athlete Netherlands

Lieke Dalstra

Lieke Dalstra has raced HYROX 3 times since 2025, all in the women's Doubles Open. The fastest of 3 is 1:17:21 at Mechelen 2026, 74th of 285 women's teams, faster than 74% of the field.

Best finish, by category
Doubles Open · Women
1:17:21
Mechelen 2026

Progress against the field

Between Amsterdam 2026 and Mechelen 2026, Lieke Dalstra and Bianca Leupen pulled 1:24 ahead of the field.

Over the same races everyone got 1:40 quicker, so 3:04 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Mechelen
    26 Mar 2026
    Doubles Open · Women
    1:17:21 PB
    74/285
    Beat 74%
    ↑ 64 days after Amsterdam 2026, with Bianca Leupen 1:24 better than the field Why ↓

    1:24 better than the field: 3:04 faster on the clock, against 1:40 faster for everyone.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:20:25
    96/297
    Beat 68%
  3. Utrecht
    28 Nov 2025
    Doubles Open · Women
    1:26:51
    123/294
    Beat 58%

Personal bests, by station

4:27
Amsterdam 2026
1:26
Mechelen 2026
4:03
Mechelen 2026
3:27
Amsterdam 2026
4:54
Mechelen 2026
1:30
Mechelen 2026
3:18
Mechelen 2026
3:49
Mechelen 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:11 4:27
50m Sled Push
2:40 1:26
50m Sled Pull
5:08 4:03
80m Burpee Broad Jump
4:24 3:27
1000m Row
5:17 4:54
200m Farmers Carry
3:56 1:30
100m Sandbag Lunges
3:30 3:18
Wall Balls
4:09 3:49