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Athlete Hong Kong

Sin Lam Yu

Since 2025, Sin Lam Yu has raced HYROX 4 times at 3 events across 3 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:41:13 at Mechelen 2026, 259th of 285 women's teams.

Best finish, by category
Doubles Open · Women
1:41:13
Mechelen 2026

Every race

4 races · 3 events

  1. Hong Kong
    8 May 2026
    Relay · Mixed
    1:28:57
    135/334
    Beat 60%
  2. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:45:18
    631/813
    Beat 22%
  3. Mechelen
    26 Mar 2026
    Doubles Open · Women
    1:41:13 PB
    259/285
    Beat 9%
  4. Hong Kong
    26 Jul 2025
    Relay · Women
    1:35:34
    57/166
    Beat 66%

Personal bests, by station

1000m SkiErg
5:07
Mechelen 2026
50m Sled Push
1:55
Mechelen 2026
50m Sled Pull
5:22
Hong Kong 2026
80m Burpee Broad Jump
4:28
Mechelen 2026
1000m Row
5:33
Hong Kong 2026
200m Farmers Carry
1:48
Mechelen 2026
100m Sandbag Lunges
4:48
Mechelen 2026
Wall Balls
5:18
Mechelen 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:25 5:07
50m Sled Push
2:09 1:55
50m Sled Pull
5:40 5:22
80m Burpee Broad Jump
6:35 4:28
1000m Row
5:45 5:33
200m Farmers Carry
1:57 1:48
100m Sandbag Lunges
5:16 4:48
Wall Balls
7:21 5:18