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Athlete United Kingdom

Jamie Salt

Since 2024, Jamie Salt has raced HYROX 5 times across 3 categories, the mixed Doubles Open and the men's Individual Open twice each. The fastest of 2 in the mixed Doubles Open is 1:17:28 at Birmingham 2025, 352nd of 889 mixed teams, faster than 60% of the field.

Best finish, by category
Doubles Open · Mixed
1:17:28
Birmingham 2025
Individual Open · Men
1:20:52
Barcelona 2025
Doubles Open · Men
1:13:52
Madrid 2025

Progress against the field

From Stockholm 2024 to Barcelona 2025, Jamie Salt got 3:46 faster than the field.

Over the same races everyone got 0:46 quicker, so 4:32 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:20:46
    259/560
    Beat 54%
    ↑ 374 days after Birmingham 2025, with Eleanor Gill Lambert 5:35 worse than the field Why ↓

    3:18 slower on the clock in a race that was 2:17 faster for everyone: 5:35 lost to the field.

    Compare these two →
  2. Madrid
    27 Nov 2025
    Doubles Open · Men
    1:13:52 PB
    526/1029
    Beat 49%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:17:28 PB
    352/889
    Beat 60%
  4. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:20:52 PB
    495/1106
    Beat 55%
    ↑ 139 days after Stockholm 2024 3:46 better than the field Why ↓

    4:32 faster on the clock, and the race was 0:46 faster for everyone, so 3:46 of it was this athlete.

    Compare these two →
  5. Stockholm
    7 Dec 2024
    Individual Open · Men
    1:25:24
    235/447
    Beat 47%

Personal bests, by station

4:09
Birmingham 2026
2:00
Madrid 2025
3:09
Madrid 2025
3:08
Birmingham 2025
4:27
Madrid 2025
1:43
Madrid 2025
3:27
Birmingham 2025
4:15
Birmingham 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:16 4:09
50m Sled Push
2:31 2:07
50m Sled Pull
5:00 3:39
80m Burpee Broad Jump
5:23 3:08
1000m Row
5:06 4:28
200m Farmers Carry
2:03 1:45
100m Sandbag Lunges
5:49 3:27
Wall Balls
9:30 4:15