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Athlete Germany

Alex Nieschwietz

Since 2025, Alex Nieschwietz has raced HYROX twice, both in the mixed Doubles Open. The fastest of 2 is 1:30:30 at Mechelen 2026, 326th of 394 mixed teams. On the clock, that is 2:30 faster than the first of them, at Frankfurt 2025, both times with Vanessa Beule.

Best finish, by category
Doubles Open · Mixed
1:30:30
Mechelen 2026

Progress against the field

From Frankfurt 2025 to Mechelen 2026, the field gained 2:05 on Alex Nieschwietz and Vanessa Beule.

The clock says 2:30 faster, but the races themselves got 4:35 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:30:30 PB
    326/394
    Beat 17%
    ↑ 104 days after Frankfurt 2025, with Vanessa Beule 2:05 worse than the field Faster on the clock, behind the field Why ↓

    2:30 faster on the clock looks better than it was: the race was 4:35 faster for everyone, which leaves this 2:05 behind the field.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:33:00
    1200/1469
    Beat 18%

Personal bests, by station

4:18
Frankfurt 2025
2:05
Mechelen 2026
4:14
Mechelen 2026
3:32
Frankfurt 2025
4:50
Mechelen 2026
1:50
Frankfurt 2025
3:50
Frankfurt 2025
4:07
Mechelen 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:22 4:18
50m Sled Push
2:06 2:05
50m Sled Pull
5:03 4:14
80m Burpee Broad Jump
4:15 3:32
1000m Row
5:00 4:50
200m Farmers Carry
1:56 1:50
100m Sandbag Lunges
4:25 3:50
Wall Balls
4:58 4:07