Skip to content
Athlete Netherlands

Denise Hoefnagels

Since 2024, Denise Hoefnagels has raced HYROX 7 times across 3 categories, the women's Doubles Open most often (4). 1:09:16 at Mechelen 2026 is the fastest of 4 in the women's Doubles Open, 14th of 380 women's teams and inside the top 10%. On the clock, that is 6:35 faster than the first of them, at Amsterdam 2024, both times with Rozemarie Van Loon.

Best finish, by category
Doubles Open · Women
1:09:16
Mechelen 2026
Doubles Open · Mixed
1:06:32
Valencia 2026
Individual Open · Women
1:30:41
Rotterdam 2024

Progress against the field

Denise Hoefnagels and Rozemarie Van Loon have dropped 1:25 behind the field from Amsterdam 2024 to Mechelen 2026.

Over the same races everyone got 8:00 quicker, so 6:35 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2024 Mechelen 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Mixed
    1:06:32 PB
    58/743
    Beat 92%
  2. Mechelen
    26 Mar 2026
    Doubles Open · Women
    1:09:16 PB
    14/380
    Beat 96%
    ↑ 64 days after Amsterdam 2026, with Rozemarie Van Loon 0:56 worse than the field Faster on the clock, behind the field Why ↓

    0:44 faster on the clock looks better than it was: the race was 1:40 faster for everyone, which leaves this 0:56 behind the field.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:10:00
    49/1030
    Beat 95%
    ↑ 291 days after Belgium 2025, with Rozemarie Van Loon 0:03 worse than the field Why ↓

    Moved with the field: 4:44 faster on the clock, against 4:47 faster for everyone.

    Compare these two →
  4. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:12:47
    147/594
    Beat 75%
  5. Belgium
    5 Apr 2025
    Doubles Open · Women
    1:14:44
    75/713
    Beat 90%
    ↑ 177 days after Amsterdam 2024, with Rozemarie Van Loon 0:26 worse than the field Faster on the clock, behind the field Why ↓

    1:07 faster on the clock looks better than it was: the race was 1:33 faster for everyone, which leaves this 0:26 behind the field.

    Compare these two →
  6. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:15:51
    36/308
    Beat 88%
  7. Rotterdam
    6 Apr 2024
    Individual Open · Women
    1:30:41 PB
    235/585
    Beat 60%

Personal bests, by station

4:06
Valencia 2026
1:30
Amsterdam 2024
2:58
Valencia 2026
3:01
Valencia 2026
4:20
Valencia 2026
1:35
Amsterdam 2026
2:51
Valencia 2026
3:33
Mechelen 2026

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:21 4:06
50m Sled Push
2:04 1:30
50m Sled Pull
3:53 2:58
80m Burpee Broad Jump
4:08 3:01
1000m Row
4:56 4:20
200m Farmers Carry
1:58 1:35
100m Sandbag Lunges
3:52 2:51
Wall Balls
4:25 3:33