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Athlete Netherlands

Monica Spinder

Monica Spinder has raced HYROX 3 times in 2026, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:30:14 at Maastricht 2026, 156th of 240 women's teams.

Best finish, by category
Doubles Open · Women
1:30:14
Maastricht 2026
Doubles Open · Mixed
1:36:07
Valencia 2026

Every race

3 races · 3 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Mixed
    1:36:07 PB
    648/743
    Beat 13%
  2. Maastricht
    19 Sep 2026
    Doubles Open · Women
    1:30:14 PB
    156/240
    Beat 35%
  3. Mechelen
    26 Mar 2026
    Doubles Open · Women
    1:36:37
    320/380
    Beat 16%

Personal bests, by station

1000m SkiErg
4:31
Maastricht 2026
50m Sled Push
1:43
Mechelen 2026
50m Sled Pull
3:57
Maastricht 2026
80m Burpee Broad Jump
4:30
Maastricht 2026
1000m Row
4:59
Maastricht 2026
200m Farmers Carry
2:00
Mechelen 2026
100m Sandbag Lunges
4:19
Maastricht 2026
Wall Balls
4:31
Mechelen 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:52 4:31
50m Sled Push
1:59 1:43
50m Sled Pull
4:29 3:57
80m Burpee Broad Jump
6:06 4:30
1000m Row
5:44 4:59
200m Farmers Carry
2:02 2:00
100m Sandbag Lunges
4:58 4:19
Wall Balls
4:40 4:31