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Athlete Belgium

Kara Kerkhofs

Since 2025, Kara Kerkhofs has raced HYROX 4 times, every one in the mixed Doubles Open. The fastest of 4 is 1:08:46 at Mechelen 2026, 65th of 424 mixed teams, faster than 85% of the field. On the clock, that is 8:32 faster than the first of them, at Belgium 2025, both times with Dennis Snoeks.

Best finish, by category
Doubles Open · Mixed
1:08:46
Mechelen 2026

Progress against the field

Kara Kerkhofs and Dennis Snoeks have gained 2:40 on the field from Belgium 2025 to Mechelen 2026.

The clock says 8:32 faster, but the races themselves got 5:52 quicker for everyone.

Time ahead of the field Up is better
Belgium 2025 Mechelen 2026

The longest gap between two races compared here, 188 days between Maastricht 2025 and Mechelen 2026, cost 1:54 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:08:46 PB
    65/424
    Beat 85%
    ↑ 188 days after Maastricht 2025, with Dennis Snoeks 1:54 worse than the field Faster on the clock, behind the field Why ↓

    4:47 faster on the clock, yet the race was 6:41 faster for everyone, so 1:54 was lost on the field.

    Compare these two →
  2. Gent
    12 Dec 2025
    Doubles Open · Mixed
    1:15:13
    254/863
    Beat 71%
  3. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:13:33
    57/364
    Beat 84%
    ↑ 167 days after Belgium 2025, with Dennis Snoeks 4:34 better than the field Why ↓

    The race was 0:49 slower for everyone and the clock still says 3:45 faster: 4:34 gained on the field.

    Compare these two →
  4. Belgium
    5 Apr 2025
    Doubles Open · Mixed
    1:17:18
    254/722
    Beat 65%

Personal bests, by station

4:10
Belgium 2025
1:50
Belgium 2025
3:29
Belgium 2025
2:52
Belgium 2025
4:36
Mechelen 2026
1:25
Gent 2025
3:37
Mechelen 2026
3:43
Belgium 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:35 4:10
50m Sled Push
2:27 1:50
50m Sled Pull
4:24 3:29
80m Burpee Broad Jump
3:08 2:52
1000m Row
5:01 4:36
200m Farmers Carry
1:48 1:25
100m Sandbag Lunges
3:53 3:37
Wall Balls
4:22 3:43