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Athlete Germany

Paul Rohden

Paul Rohden has raced HYROX 5 times since 2024, in 2 categories, most often the men's Doubles Pro (3). 1:12:05 at Cologne 2025 is the fastest of 3 in the men's Doubles Pro, 48th of 76 men's teams. On the clock, that is 9:19 faster than the first of them, at Stuttgart 2024, both times with Lars Lejeune.

Best finish, by category
Doubles Pro · Men
1:12:05
Cologne 2025
Doubles Open · Mixed
1:09:54
Mechelen 2026

Every race

5 races · 5 events

  1. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:09:54 PB
    85/424
    Beat 80%
  2. Cologne
    10 Apr 2025
    Doubles Pro · Men
    1:12:05 PB
    48/76
    Beat 37%
  3. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:13:10
    250/861
    Beat 71%
  4. Hamburg
    2 Nov 2024
    Doubles Pro · Men
    1:14:40
    77/119
    Beat 35%
  5. Stuttgart
    28 Sep 2024
    Doubles Pro · Men
    1:21:24
    66/75
    Beat 12%

Personal bests, by station

1000m SkiErg
3:37
Hamburg 2024
50m Sled Push
1:32
Hamburg 2024
50m Sled Pull
3:11
Frankfurt 2024
80m Burpee Broad Jump
2:49
Cologne 2025
1000m Row
4:02
Hamburg 2024
200m Farmers Carry
1:28
Hamburg 2024
100m Sandbag Lunges
3:20
Frankfurt 2024
Wall Balls
4:04
Mechelen 2026

Station by station, race by race

Doubles Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:08 3:37
50m Sled Push
2:04 1:32
50m Sled Pull
3:44 3:11
80m Burpee Broad Jump
3:33 2:49
1000m Row
4:42 4:02
200m Farmers Carry
1:41 1:28
100m Sandbag Lunges
4:23 3:20
Wall Balls
4:57 4:04