Skip to content
Athlete Germany

Kira Al-Saadi

Since 2025, Kira Al-Saadi has raced HYROX 4 times across 3 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:13:25 at Mechelen 2026, 122nd of 424 mixed teams, faster than 71% of the field. On the clock, that is 5:08 faster than the first of them, at Frankfurt 2025, both times with Marcel Spengler.

Best finish, by category
Doubles Open · Mixed
1:13:25
Mechelen 2026
Individual Open · Women
1:48:04
Mexico City 2026
Doubles Open · Women
1:23:39
Karlsruhe 2026

Progress against the field

Between Frankfurt 2025 and Mechelen 2026, Kira Al-Saadi and Marcel Spengler pulled 0:33 ahead of the field.

Over the same races everyone got 4:35 quicker, so 5:08 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Mexico City
    29 Oct 2026
    Individual Open · Women
    1:48:04 PB
    569/1301
    Beat 56%
  2. Karlsruhe
    1 Oct 2026
    Doubles Open · Women
    1:23:39 PB
    69/183
    Beat 62%
  3. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:13:25 PB
    122/424
    Beat 71%
    ↑ 104 days after Frankfurt 2025, with Marcel Spengler 0:33 better than the field Why ↓

    0:33 better than the field: 5:08 faster on the clock, against 4:35 faster for everyone.

    Compare these two →
  4. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:18:33
    574/1469
    Beat 61%

Personal bests, by station

3:58
Mechelen 2026
1:43
Mechelen 2026
3:05
Mechelen 2026
3:03
Frankfurt 2025
4:43
Mechelen 2026
1:12
Mechelen 2026
2:49
Frankfurt 2025
4:33
Mechelen 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:03 3:58
50m Sled Push
2:01 1:43
50m Sled Pull
3:23 3:05
80m Burpee Broad Jump
3:09 3:03
1000m Row
4:50 4:43
200m Farmers Carry
1:22 1:12
100m Sandbag Lunges
3:04 2:49
Wall Balls
4:35 4:33