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Athlete Ireland

Benny Bonner

Benny Bonner has raced HYROX 7 times at 6 events since 2023, in 2 categories, most often the men's Individual Open (5). 1:12:59 at Dublin 2025 is the fastest of 5 in the men's Individual Open, 226th of 955 men and ahead of 76% of the field. On the clock, that is 13:45 faster than the first of them, at Madrid 2024.

Best finish, by category
Individual Open · Men
1:12:59
Dublin 2025

Progress against the field

From Hamburg 2025 to Dublin 2025, Benny Bonner has moved with the field: what changed on the clock changed for everyone.

The clock says 3:08 faster, but the races themselves got 3:12 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 6 events

  1. Dublin
    12 Nov 2025
    Individual Open · Men
    1:12:59 PB
    226/955
    Beat 76%
    ↑ 41 days after Hamburg 2025 0:04 worse than the field Why ↓

    3:08 faster on the clock, and the race was 3:12 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:16:07
    296/1486
    Beat 80%
  3. Riga
    31 May 2025
    Relay · Men
    1:04:35
    4/13
    Beat 69%
  4. Riga
    31 May 2025
    Individual Open · Men
    1:15:37
    120/440
    Beat 73%
    ↑ 197 days after Dublin 2024 6:13 better than the field Why ↓

    9:10 faster on the clock, and the race was 2:57 faster for everyone, so 6:13 of it was this athlete.

    Compare these two →
  5. Dublin
    15 Nov 2024
    Individual Open · Men
    1:24:47
    660/1221
    Beat 46%
    ↑ 20 days after Madrid 2024 3:38 worse than the field Faster on the clock, behind the field Why ↓

    1:57 faster on the clock, yet the race was 5:35 faster for everyone, so 3:38 was lost on the field.

    Compare these two →
  6. Madrid
    26 Oct 2024
    Individual Open · Men
    1:26:44
    531/1066
    Beat 50%
  7. Dublin
    28 Oct 2023
    Relay · Men
    1:13:03
    5/10
    Beat 50%

Personal bests, by station

4:23
Hamburg 2025
2:55
Riga 2025
3:34
Riga 2025
4:40
Hamburg 2025
4:36
Riga 2025
1:56
Hamburg 2025
4:37
Dublin 2025
6:56
Madrid 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:36 4:23
50m Sled Push
3:56 2:55
50m Sled Pull
5:35 3:34
80m Burpee Broad Jump
6:25 4:40
1000m Row
5:03 4:36
200m Farmers Carry
3:11 1:56
100m Sandbag Lunges
5:44 4:37
Wall Balls
9:31 6:56