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Athlete Belgium

Caro Verbinnen

Since 2025, Caro Verbinnen has raced HYROX 8 times at 7 events across 3 categories, the mixed Doubles Open most often (6). The fastest of 6 in the mixed Doubles Open is 1:04:09 at Mechelen 2026, a top-10% finish: 59th of 962 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:04:09
Mechelen 2026
Individual Open · Women
1:18:12
Gent 2025
Individual Pro · Women
1:37:50
Paris 2025

Progress against the field

Between Heerenveen 2025 and Maastricht 2026, Caro Verbinnen and Marc Impens pulled 8:31 ahead of the field.

Over the same races everyone got 1:22 quicker, so 9:53 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Marc Impens, the one raced most; every comparison is in the list below.

Every race

8 races · 7 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:09:48
    98/687
    Beat 86%
    ↑ 498 days after Heerenveen 2025, with Marc Impens 8:31 better than the field Why ↓

    8:31 better than the field: 9:53 faster on the clock, against 1:22 faster for everyone.

    Compare these two →
  2. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:04:09 PB
    59/962
    Beat 94%
  3. Gent
    12 Dec 2025
    Individual Open · Women
    1:18:12 PB
    115/1009
    Beat 89%
  4. Paris
    22 Oct 2025
    Doubles Open · Mixed
    1:15:31
    154/714
    Beat 78%
  5. Paris
    22 Oct 2025
    Individual Pro · Women
    1:37:50 PB
    23/29
    Beat 21%
  6. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:21:50
    151/364
    Beat 59%
    ↑ 167 days after Belgium 2025, with Junior Impens 0:56 better than the field Why ↓

    The race was 0:49 slower for everyone and the clock still says 0:07 faster: 0:56 gained on the field.

    Compare these two →
  7. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:19:41
    213/492
    Beat 57%
  8. Belgium
    5 Apr 2025
    Doubles Open · Mixed
    1:21:57
    389/722
    Beat 46%

Personal bests, by station

3:51
Mechelen 2026
1:40
Maastricht 2026
2:57
Mechelen 2026
2:41
Maastricht 2025
4:04
Mechelen 2026
1:28
Mechelen 2026
2:51
Mechelen 2026
3:21
Mechelen 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:16 3:51
50m Sled Push
2:26 1:40
50m Sled Pull
4:55 2:57
80m Burpee Broad Jump
3:27 2:41
1000m Row
5:30 4:04
200m Farmers Carry
2:20 1:28
100m Sandbag Lunges
5:22 2:51
Wall Balls
4:21 3:21