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Athlete Belgium

Francois Nguyen

Francois Nguyen has raced HYROX 4 times since 2024, in 2 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:09:29 at Mechelen 2026, 159th of 962 mixed teams, faster than 84% of the field.

Best finish, by category
Doubles Open · Mixed
1:09:29
Mechelen 2026

Every race

4 races · 4 events

  1. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:09:29 PB
    159/962
    Beat 84%
  2. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:09:37
    39/658
    Beat 94%
  3. Milan
    19 Oct 2024
    Doubles Open · Mixed
    1:32:50
    580/768
    Beat 25%
  4. Maastricht
    20 Jan 2024
    Relay · Mixed
    1:05:25
    5/28
    Beat 82%

Personal bests, by station

4:09
Maastricht 2025
1:42
Maastricht 2025
3:33
Mechelen 2026
2:54
Mechelen 2026
4:31
Maastricht 2025
1:45
Mechelen 2026
3:16
Maastricht 2025
3:46
Mechelen 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:27 4:09
50m Sled Push
3:16 1:42
50m Sled Pull
5:01 3:33
80m Burpee Broad Jump
3:33 2:54
1000m Row
4:48 4:31
200m Farmers Carry
2:07 1:45
100m Sandbag Lunges
4:18 3:16
Wall Balls
4:36 3:46