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Athlete Belgium

Melissa De Ridder

Since 2025, Melissa De Ridder has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). 1:22:29 at Mechelen 2026 is the fastest of 2 in the mixed Doubles Open, 545th of 962 mixed teams. On the clock, that is 13:39 faster than the first of them, at Maastricht 2025, both times with Stefan Van As.

Best finish, by category
Doubles Open · Mixed
1:22:29
Mechelen 2026
Doubles Open · Women
1:35:05
Belgium 2025

Progress against the field

From Maastricht 2025 to Mechelen 2026, Melissa De Ridder and Stefan Van As got 6:58 faster than the field.

The clock says 13:39 faster, but the races themselves got 6:41 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:22:29 PB
    545/962
    Beat 43%
    ↑ 188 days after Maastricht 2025, with Stefan Van As 6:58 better than the field Why ↓

    13:39 faster on the clock, and the race was 6:41 faster for everyone, so 6:58 of it was this pair.

    Compare these two →
  2. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:36:08
    521/658
    Beat 21%
  3. Belgium
    5 Apr 2025
    Doubles Open · Women
    1:35:05 PB
    519/713
    Beat 27%

Personal bests, by station

4:12
Mechelen 2026
1:28
Belgium 2025
3:30
Mechelen 2026
4:18
Mechelen 2026
4:23
Mechelen 2026
2:01
Mechelen 2026
3:56
Mechelen 2026
4:42
Mechelen 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:20 4:12
50m Sled Push
2:15 1:45
50m Sled Pull
4:42 3:30
80m Burpee Broad Jump
6:37 4:18
1000m Row
5:01 4:23
200m Farmers Carry
2:08 2:01
100m Sandbag Lunges
5:24 3:56
Wall Balls
6:22 4:42