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Athlete Netherlands

Arjan Dekker

Since 2025, Arjan Dekker has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:24:05 at Mechelen 2026, 597th of 962 mixed teams. On the clock, that is 5:57 faster than the first of them, at Maastricht 2025, both times with Jamila Dekker.

Best finish, by category
Doubles Open · Mixed
1:24:05
Mechelen 2026
Individual Open · Men
1:36:32
Maastricht 2026

Progress against the field

From Maastricht 2025 to Mechelen 2026, the field gained 0:44 on Arjan Dekker and Jamila Dekker.

The clock says 5:57 faster, but the races themselves got 6:41 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Men
    1:36:32 PB
    835/1119
    Beat 25%
  2. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:24:05 PB
    597/962
    Beat 38%
    ↑ 188 days after Maastricht 2025, with Jamila Dekker 0:44 worse than the field Faster on the clock, behind the field Why ↓

    5:57 faster on the clock looks better than it was: the race was 6:41 faster for everyone, which leaves this 0:44 behind the field.

    Compare these two →
  3. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:30:02
    421/658
    Beat 36%

Personal bests, by station

4:23
Mechelen 2026
2:05
Maastricht 2025
3:57
Maastricht 2025
5:03
Maastricht 2025
5:10
Mechelen 2026
1:42
Maastricht 2025
2:05
Mechelen 2026
4:53
Mechelen 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:31 4:23
50m Sled Push
2:23 2:05
50m Sled Pull
4:08 3:57
80m Burpee Broad Jump
5:12 5:03
1000m Row
5:43 5:10
200m Farmers Carry
1:59 1:42
100m Sandbag Lunges
4:41 2:05
Wall Balls
6:19 4:53